Sunday, July 12, 2015

Company's Coming!

Coloring - not just for kids!
I have to say that I like the results of my "French experiment" so far. It's been nice to start culling my closet (much, MUCH work to do there - I'd like to eventually get to a "capsule wardrobe," but that's likely to take a while) and I've enjoyed taking better care of myself through what - and when! - I eat. I'm going to continue on this road, with the ultimate goal being happier and more comfortable in my own skin (which, I have learned, is "bien dans sa peau" in French. Lovely, but with my North Cackalacky accent, I'm sticking with the English) .

So my next step is to spread the love of this idea. I've started the "30 Day 'Treat Yourself Like Company' Challenge" - every day, you are to do two nice things for yourself, the sort of thing that you'd do for company without a second thought, but don't often take the time to do for yourself. Let me explain - the idea here is not that you're running off to Bora Bora and abandoning your responsibilities. Instead, by taking care of yourself in multiple small ways throughout every day, you're actually setting yourself up to be better able to take care of others. This isn't about you becoming a diva and demanding that the world stop spinning to acknowledge your gloriousness; but it IS about you taking a few extra minutes to reset and value yourself. Examples might involve the indulgences you do on vacation, such as having ice cream for lunch or taking a good long soak in the tub. Or they might include using the "good stuff" on an ordinary day - the fancy guest soaps, the wedding china, or your best perfume. Maybe it's food - taking the time to make a perfect summer tomato sandwich or making soup from scratch and letting it simmer all day. Maybe it's skin care or makeup or jewelry or taking time to color or to just read for fun. It can be all of these things, some of these things, or none of these things. But for 30 days, go a little easy on yourself. Plan two treats per day - and no days off!

I've gotten a few friends to agree to do this with me and we'd love to have more - it doesn't matter where you start - just go ahead and jump in wherever. I'd love to hear what you're doing! Leave a comment here or use the hashtag #companycoming on Twitter.

Now go do something nice for yourself!

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